A trained therapist guides you into a relaxed state, making your mind more open to positive suggestions for change.

Yes, when done by a certified professional. You stay in control during sessions.

It varies. Some see results in a few sessions, while others may need more.

Anyone dealing with emotional challenges, trauma, sadness, anxiousness, or stress can benefit. 

Coverage varies. Check with your insurance provider.

Contact us at [email protected] to discuss your needs and schedule a session.
Feel free to contact us with more questions or to schedule a consultation!